21 Sleep Data

Episode 21 November 03, 2023 01:05:44
21 Sleep Data
Grablives
21 Sleep Data

Nov 03 2023 | 01:05:44

/

Hosted By

Jonathan Vargas

Show Notes

Jon meets with firefighter Jason Villigiante and apparatus operator Sean Baker who did a sleep study together. The episode revolves around various bio hacks and reflection on sleep and practices to forward a momentum on proper sleep hygiene. 

Other Episodes

Episode 16

August 07, 2024 01:55:28
Episode Cover

45 Paranormal Reality: Clair senses, UFO's & Intuition

Lisa Mercier is a Reiki Master, certified Past Life Regression Therapist and Hypnotherapist, and certified professional Medium and Intuitive. Lisa returns after episode 27...

Listen

Episode 14

June 29, 2023 01:54:28
Episode Cover

14 Deep Dive

Jason Teter is a 23 year firefighter who works on a fireboat and works in conjunction with the department's diver program. Jason talks about...

Listen

Episode 1

February 14, 2024 01:53:23
Episode Cover

28 Return of Beau Porter

Beau Porter is a firefighter of over 20 years in South Los Angeles at fire station 33. Beau returns to Grablives to talk about...

Listen