Grablives

Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out. Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find ...more

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Latest Episodes

15

May 09, 2026 01:57:55
93 Leading Your Family With Strength & Discipline

93 Leading Your Family With Strength & Discipline

Fernando joins the GRABLIVES Podcast for a powerful conversation on faith, fatherhood, discipline, and what it truly means to lead from the front as...

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14

April 27, 2026 01:55:26
92 Own the Front Seat: Leadership Starts Before the Promotion

92 Own the Front Seat: Leadership Starts Before the Promotion

In Episode 92, we sit down with Company Officer Michael Elhihi, creator of Owning the Front Seat: The Promotional Playbook for Aspiring Fire Officers...

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13

April 25, 2026 01:51:33
91 The Hydrogen Effect: Upgrading the Human System from Within

91 The Hydrogen Effect: Upgrading the Human System from Within

What if the most powerful tool for human performance… wasn’t a supplement, but the smallest molecule in the universe? In this episode, we sit...

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12

April 15, 2026 01:45:42
90 Diamond Heart: Rewriting Your Reality from the Inside Out with Wolf Purnananda Jowers

90 Diamond Heart: Rewriting Your Reality from the Inside Out with Wolf Purnananda Jowers

In this episode, we sit down with Wolf Purnananda Jowers—a transformation specialist, Master Kambo Practitioner, and ayahuasca facilitator—whose work lives at the intersection of...

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6

March 02, 2026 01:16:02
84 From Stress to Strong | Nathan Nussbaum on Rebuilding the Body, Nervous System, and Human Movement

84 From Stress to Strong | Nathan Nussbaum on Rebuilding the Body, Nervous System, and Human Movement

Returning guest Nathan Nussbaum, founder of MovMed and author of From Stress to Strong, is back on the GrabLives Podcast to go deeper into...

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11

March 01, 2026 02:01:17
89 Rebuilding Identity, One Conversation at a Time With Chance Burles

89 Rebuilding Identity, One Conversation at a Time With Chance Burles

In Episode 89 of GrabLives, we sit down with Chance Burles, co-host of The Collective Podcast and a retired Canadian veteran, to unpack the...

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