Latest Episodes
18
Drill: EMDR
Trevor presents a short drill on eye movement desensitization and reprocessing (EMDR) therapy
16
16 Reactivity
Daniella Borah is a licensed Marriage and Family Therapist specializing in individual, couples and family therapy. Trevor and Jon discuss with Daniella how to...
Drill: The Present Moment
Jon Vargas presents a short drill on the present moment.
15
15 Grassroots
Jason Shelton is a 8 year Navy Seal veteran and a 21 year firefighter/paramedic. Jason speaks on sleep depravation and the program called "Sixty...
14
14 Deep Dive
Jason Teter is a 23 year firefighter who works on a fireboat and works in conjunction with the department's diver program. Jason talks about...
13
13 Unity
Alejandro Zavala is the director of behavioral health at the union for the city of Los Angeles firefighters. (UFLAC). Jon and Alejandro talk about...