Grablives

Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out. Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find ...more

Hosted by

Latest Episodes

14

September 08, 2025 01:23:24
66 Returning to the True Self: Ren Xue Wisdom with Ginny Rutherford

66 Returning to the True Self: Ren Xue Wisdom with Ginny Rutherford

In this episode, Jon sits down with Ginny Rutherford, founder of Kambo International and a dedicated pattern coach in the Ren Xue framework. Ginny...

Listen

13

August 27, 2025 01:47:10
65 Healing Beyond the High: Dani Fontaine on the Revolutionary Power of Cannabis

65 Healing Beyond the High: Dani Fontaine on the Revolutionary Power of Cannabis

In this groundbreaking episode, we sit down with Dani Fontaine—a trailblazing ND, endocannabinoidologist, neurotherapist, researcher, and author—whose work is reshaping how we understand cannabis...

Listen

12

August 11, 2025 01:59:23
64 Next Rung: Charlie Brown’s Fight for First Responder Mental Health

64 Next Rung: Charlie Brown’s Fight for First Responder Mental Health

In this powerful episode, we sit down with Charlie Brown, a dedicated engineer with the Glendale Fire Department and a passionate advocate for first...

Listen

11

August 05, 2025 02:00:46
63 Alchemy of the Self: Xavier Dagba on Healing Through Shadow Work

63 Alchemy of the Self: Xavier Dagba on Healing Through Shadow Work

In this powerful episode of Grablives, firefighter and host Jonathan Vargas dives deep into the mental health struggles faced by first responders with guest...

Listen

10

July 29, 2025 01:25:49
62 From the Sun to the Soul: The Real Effects of Solar Flares

62 From the Sun to the Soul: The Real Effects of Solar Flares

In this electrifying episode, Jason Latas unpacks the mystical and scientific dimensions of solar flares — what they are, how they work, and why...

Listen

9

July 23, 2025 01:58:18
61 Relationship or Relationsh*t

61 Relationship or Relationsh*t

In this heartfelt and honest episode, Jon sits down with his fiancée Haley to talk about the realities of managing a relationship when one...

Listen
Next