Latest Episodes
15
15 Grassroots
Jason Shelton is a 8 year Navy Seal veteran and a 21 year firefighter/paramedic. Jason speaks on sleep depravation and the program called "Sixty...
14
14 Deep Dive
Jason Teter is a 23 year firefighter who works on a fireboat and works in conjunction with the department's diver program. Jason talks about...
13
13 Unity
Alejandro Zavala is the director of behavioral health at the union for the city of Los Angeles firefighters. (UFLAC). Jon and Alejandro talk about...
12
12 Help Call
Hugo Catalan Jr. is the chemical and behavioral addictions manager at UFLAC (the United Firefighters of Los Angeles City). Trevor and Hugo discuss how...
11
11 Kendall
Kendall Wood is a yoga teacher who has an emphasis on group wellness and yoga therapy for firefighters, first responders, and veterans. Kendall's fiance ...
10
10 The Shadow
Jon and Trevor discuss shadow work and relating to core wounds.