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Beau Porter is a 3rd generation firefighter with 20 years of experience working at a busy assignment in South Los Angeles. His focus has shifted to mental health in the last year and he comes on this week to share some of the tools he's learned.
Brooke McPoyle is the founder of Musical Breathwork, a pioneering method tuning the body like an instrument using fascia release, breath science, and frequency....
Alejandro Zavala is the director of behavioral health at the union for the city of Los Angeles firefighters. (UFLAC). Jon and Alejandro talk about...
In this electrifying episode, Jason Latas unpacks the mystical and scientific dimensions of solar flares — what they are, how they work, and why...
