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Jon and Trevor introduce the value of the human experience. Jon shares his story about recovering from a head injury and facing suicide ideation.
Jon meets with firefighter Jason Villigiante and apparatus operator Sean Baker who did a sleep study together. The episode revolves around various bio hacks...
Dr. Heather Williams returns to Grablives in a converation revolving around the word resilience and its important factors. The topics bring up reoccuring issues...
Jon and Trevor recap the year of 2023 along with transparency between both Jon and Trevor's personal growth.
