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Trevor discusses the ability to change our narrative and a shift of perspective that is essential to inner monologue.
The grablives pilot is an introduction to firefighters Trevor Stepan and Jon Vargas. The grablives acronym is used when a firefighter is down, missing,...
Rishi Kahtri is a part owner of Clear Mind Treatment who offer ketamine, spravato, TMS, EMDR, hypotherapy, psychological, & case management. Rishi goes into...
Julio Munoz is a firefighter at Alameda County Fire Department. Julio joins Grablives to talk about his journey about recovery while dealing with the...
