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Alejandro Zavala is the director of behavioral health at the union for the city of Los Angeles firefighters. (UFLAC). Jon and Alejandro talk about "familia", and bringing unity to the members of the city of Los Angeles fire department.
Trevor and Jon discuss mental hygiene and preventative maintenance with one's mental health.
Jason Shelton is a 8 year Navy Seal veteran and a 21 year firefighter/paramedic. Jason speaks on sleep depravation and the program called "Sixty...
Jason Cash has been a Long Beach firefighter for 17 years. Jason serves as a vice president for Long Beach Fire Department's Union (Local...
