12 Help Call

Episode 12 June 20, 2023 00:58:25
12 Help Call
Grablives
12 Help Call

Jun 20 2023 | 00:58:25

/

Hosted By

Jonathan Vargas

Show Notes

Hugo Catalan Jr. is the chemical and behavioral addictions manager at UFLAC (the United Firefighters of Los Angeles City). Trevor and Hugo discuss how a firefighter can get help and a whole new approach towards the epidemic of behavioral health. 

Other Episodes

Episode 11

August 05, 2025 02:00:46
Episode Cover

63 Alchemy of the Self: Xavier Dagba on Healing Through Shadow Work

In this powerful episode of Grablives, firefighter and host Jonathan Vargas dives deep into the mental health struggles faced by first responders with guest...

Listen

Episode 15

July 24, 2024 02:01:35
Episode Cover

44 Emotional Hygiene

Benjamin Fairbrother is an emotional coach who spends his work on organizing a healthy relationship to our human emotions. Ben brings a tentative take...

Listen

Episode 8

April 13, 2023 01:32:29
Episode Cover

08 Mama Trauma

Trevor, Jon, and Wolf join together in discussion of the mother wound and clearing ancestral lineage. 

Listen