15 Grassroots

Episode 15 July 13, 2023 01:41:15
15 Grassroots
Grablives
15 Grassroots

Jul 13 2023 | 01:41:15

/

Hosted By

Jonathan Vargas

Show Notes

Jason Shelton is a 8 year Navy Seal veteran and a 21 year firefighter/paramedic. Jason speaks on sleep depravation and the program called "Sixty Two Romeo", an effort to find restful sleep and improving behavioral health among firefighters and veterans. 

Other Episodes

Episode 3

March 10, 2025 01:47:51
Episode Cover

55 Halos 4 Heroes: Long Beach Firefighters director of behavioral health, from adversity to resilience

Jason Cash has been a Long Beach firefighter for 17 years. Jason serves as a vice president for Long Beach Fire Department's Union (Local...

Listen

Episode 1

February 09, 2023 02:08:06
Episode Cover

01 Pilot

The grablives pilot is an introduction to firefighters Trevor Stepan and Jon Vargas. The grablives acronym is used when a firefighter is down, missing,...

Listen

Episode 20

November 22, 2025 01:31:14
Episode Cover

75 Medicine for the Mind: Psychedelic Therapy as a Workplace Benefit

In this episode, Jon sits down with Sherry Rais from Enthea, a company changing the future of mental health care for first responders, veterans,...

Listen