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Jason Shelton is a 8 year Navy Seal veteran and a 21 year firefighter/paramedic. Jason speaks on sleep depravation and the program called "Sixty Two Romeo", an effort to find restful sleep and improving behavioral health among firefighters and veterans.
Trevor presents a short drill on eye movement desensitization and reprocessing (EMDR) therapy
This episode is about learning to stop running from yourself.Jon sits down with returning guest Matt Domyancic, The Tactical Chaplain, a medically retired police...
In this powerful episode, we sit down with Dr. Rufus “Blakwatter” Fuller, DAOM, L.Ac, a respected healer, endurance athlete, yoga instructor, community leader, and...
