Drill: The Present Moment

Jul 24 2023 | 00:08:35

00:00 / 00:08:35

Spotify
RSS
More

Hosted By

Show Notes

Jon Vargas presents a short drill on the present moment.

Other Episodes

Episode 22

December 09, 2024 • 01:28:25

51 QNAMY: How To Treat PTSD With Plant Medicine

Amy Charlesworth is the host of the QNAMY Podcast and a 16-year military veteran serving in the US Army, Amy is extremely passionate about...

Episode 4

April 01, 2025 • 01:53:26

56 Peer Support, Retired LA County Fire Captain, Scott Ross

Scott Ross is a retired Los Angeles County firefighter of 32 years, who has been trail blazing the peer support program for 25 years....

Episode 21

November 03, 2023 • 01:05:44

21 Sleep Data

Jon meets with firefighter Jason Villigiante and apparatus operator Sean Baker who did a sleep study together. The episode revolves around various bio hacks...