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Trevor and Jon discuss mental hygiene and preventative maintenance with one's mental health.
In this powerful episode, Jon sits down with Jose Inzunza, co-founder of Ambio Life Sciences and former firefighter from Tijuana, Mexico. Jose’s mission is...
Jon meets with firefighter Jason Villigiante and apparatus operator Sean Baker who did a sleep study together. The episode revolves around various bio hacks...
Trevor presents a drill on gut health, another important piece to behavioral health
